Yoga Class Times

Mindful Mondays 4:15-5:15 pm

Hatha Vinyasa Yoga for any level to connect body, mind and spirit 🙏🏼 Yoga Nidra included

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Warrior Wednesdays 9:30-10:30 am

Hatha Vinyasa Yoga foundations focusing on connecting the body, mind and spirit 🙏🏼

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Flexible Fridays 9:30-10:30 am

Hatha Vinyasa Yoga class challenging our yoga practice with a fusion of many styles of yoga.

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